On Demand CE - Stress Management: Good for You, Good for Your Patient!

Understanding Stress Management

This experiential session will guide you through two different stress management practices – mindfulness meditation and guided imagery, as well as provide the health-related evidence behind these techniques.

 0.92 CE contact hours
Cost: $0 for non-members and members 

Take this Course


  • Jane Nelson Worel, MSN, APRN-BC, APNP, FAHA, FPCNA
Upon completion of this activity, participants will be able to: 
  • Describe how these techniques can be effectively shared with patients in the course of a clinical encounter.
  • Identify two evidence-based techniques to help manage elevated life stress. 

Woman meditation in forest
This educational activity is provided by the Preventive Cardiovascular Nurses Association (PCNA). PCNA is accredited by the American Association of Nurse Practitioners (AANP) as an approved provider of Nurse Practitioner continuing education, provider number 030602.