Exercise Patient Education

Exercise Handout

EXERCISE: BENEFITS, STRETCHED, AND CORE STRENGTHENING

Compiled By: Heather Milton (MSc. Health & Exercise Science)
Country: Kenya

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A HEART HEALTHY TOOLBOX: Physical Activity 

Produced by: Preventive Cardiovascular Nurses Association
Country: United States

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Educational materials are for informational purposes only and are not intended to replace medical advice or diagnose or treat health problems. Health-related decisions should be made in partnership with a healthcare provider. It is the reader's responsibility to seek out the most current, accurate information.

Educational materials posted on the GCNLF website do not imply endorsement. They are for information only. You are welcome to adapt and translate these materials based on your national guidelines.